{"id":947,"date":"2010-03-30T20:56:36","date_gmt":"2010-03-30T20:56:36","guid":{"rendered":"http:\/\/juniorkitchen.com\/?p=947"},"modified":"2010-03-31T16:50:28","modified_gmt":"2010-03-31T16:50:28","slug":"roasted-peppers","status":"publish","type":"post","link":"http:\/\/juniorkitchen.com\/?p=947","title":{"rendered":"Roasted Peppers"},"content":{"rendered":"<p>Our first adventure out and about for spring break was to\u00a0 head down to the Metro Zoo in Miami. The zoo was the perfect place for a day of running and cycling around. We rented a safari cycle for the day and the kids loved it.<\/p>\n<p><a href=\"http:\/\/juniorkitchen.com\/wp-content\/uploads\/2010\/03\/zoo11.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-953\" title=\"zoo1\" src=\"http:\/\/juniorkitchen.com\/wp-content\/uploads\/2010\/03\/zoo11.jpg\" alt=\"\" width=\"400\" height=\"485\" \/><\/a><\/p>\n<p>The park does not allow food inside but they have a nice picnic area by the entrance. We feasted on all kinds of goodies we brought from home. I had an abundance of bell peppers from the farm so I roasted a bunch of them They are wonderful when added to a sandwich or just served open faced on bread.<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/juniorkitchen.com\/wp-content\/uploads\/2010\/03\/redpeppers.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-960\" title=\"redpeppers\" src=\"http:\/\/juniorkitchen.com\/wp-content\/uploads\/2010\/03\/redpeppers.jpg\" alt=\"\" width=\"500\" height=\"333\" srcset=\"http:\/\/juniorkitchen.com\/wp-content\/uploads\/2010\/03\/redpeppers.jpg 500w, http:\/\/juniorkitchen.com\/wp-content\/uploads\/2010\/03\/redpeppers-300x199.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><em>Dinosaurs love roasted peppers.<\/em><\/p>\n<p><strong>Ingredients:<\/strong><a href=\"http:\/\/juniorkitchen.com\/wp-content\/uploads\/2010\/03\/fireweedhoney1.jpg\"><br \/>\n<\/a><\/p>\n<ul>\n<li>4 red or yellow bell peppers (or both!)<\/li>\n<li>olive oil<\/li>\n<li>Italian Seasoning (mixed dried herbs)<\/li>\n<li>salt & pepper<\/li>\n<\/ul>\n<p>Set the peppers under a broiler or on top of a gas burner. Turn them from side to side as they blacken.\u00a0 After they are charred on all sides take them and place them in a bowl with a lid for ten minutes. Next take the peppers out of the bowl and peel off off the skin. The skin should come off pretty easily. Slice the peppers and remove the stem and seeds. Continue to slice the peppers into strips. Place them a jar and add a pinch of the seasonings \u2013 you could use your own oregano, basil, dried garlic, thyme and sage, but the pre-mixed stuff is pretty convenient. Cover the peppers with olive oil. The peppers should last about a\u00a0 week in the refrigerator.<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Our first adventure out and about for spring break was to\u00a0 head down to the Metro Zoo in Miami. The zoo was the perfect place for a day of running and cycling around. We rented a safari cycle for the day and the kids loved it. The park does not allow food inside but they&hellip;<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[141,13,154,38,140,137,55,17,131,257],"class_list":["post-947","post","type-post","status-publish","format-standard","hentry","category-fast-healthy-lunch-foods","tag-basil","tag-garlic","tag-italian","tag-olive-oil","tag-oregano","tag-pepper","tag-peppers","tag-sage","tag-salt","tag-thyme"],"_links":{"self":[{"href":"http:\/\/juniorkitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/947","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/juniorkitchen.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/juniorkitchen.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/juniorkitchen.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/juniorkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=947"}],"version-history":[{"count":19,"href":"http:\/\/juniorkitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/947\/revisions"}],"predecessor-version":[{"id":970,"href":"http:\/\/juniorkitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/947\/revisions\/970"}],"wp:attachment":[{"href":"http:\/\/juniorkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=947"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/juniorkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=947"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/juniorkitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}